Child counselling focuses on improving the mental health of children. Below, teachers from the top CBSE school in South Kolkata will discuss the benefits of child counselling.

What are some signs that a child needs counselling?

Some symptoms that your child might be in distress and needs counselling are as follows.

1. Being rebellious
2. Anger outburst
3. Bedwetting
4. Having nightmares
5. Difficulty in studying and concentrating
6. Throwing temper tantrums
7. Feeling withdrawal from social situations

What are the advantages of child counselling?

In child counselling, the following therapies are given, whose benefits have been described below.

• Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy is given to older children. In this therapy, the counsellor uses games and worksheets to assist children in altering their negative beliefs.

• Play Therapy

As per the teachers from the best CBSE school in Kolkata, this kind of therapy is given to children with ADHD and autism. During this therapy, children are exposed to different types of games, and their behaviours are observed. This helps their counsellor to understand any issue that the child might be facing. As in this therapy, games are involved, and children start talking and opening up to the therapist naturally.

• Trauma Focused Cognitive Behavioural Therapy

Trauma Focused Therapy is suitable for children who have witnessed trauma, abuse, neglect, family violence, and the death of a loved one. In this therapy, the counsellor helps the child to manage their trauma.

• Alternate Therapies

Children might also benefit from alternative therapies such as movement therapy, music therapy, and mindfulness therapy. For instance, a child with autism can benefit from such therapy with improved emotional well-being.

We have discussed the benefits of child counselling. In case you notice any of the aforementioned symptoms in your child, you must take them to a child counsellor to enable them to work on their emotional as well as mental well-being.